Oklahoma Drills:

Agresszió és blocking drill

http://www.youtube.com/watch?v=rIrbAwbCMQ0&feature=related

http://www.youtube.com/watch?v=-7CtQ1OHg9c&feature=related


Strenght Line technics

http://www.youtube.com/watch?v=KHWd4G7VFBA&feature=related


Special team és stamina

http://www.youtube.com/watch?v=ClI3BdScI0I

http://www.youtube.com/watch?v=K7_P-AV3ARw&feature=related