OFF

june 29th

it gotta get in shape now. too much sitting is ruinig my body. too much abuse is going on for too long. from now on there will be 50 push-ups each morning, 50 pull-ups. there will be no more pills, there will be no more bad food, no more destroyers of my body. from now on there will be organization. every muscle must be tight.

(i should have quoted it on tuesday :)

ON